MASSAGE

Certified masseuse Elena performs sports and therapeutic massages. The intensity and scope of the massage is adjusted to the psychophysical condition and requirements of the client.

A sports massage is suitable for both professional and recreational athletes. It focuses on individual muscle groups that are active in a particular sport. It is intended to improve the psychophysical condition, which in turn affects the well-being of movement and reduces the risk of injury.

A therapeutic massage is intended to relieve pain in the lower back, back or neck, regardless of the type of pain – whether it is chronic or acute. With massage techniques we achieve relaxation and increase the blood circulation of the painful areas, which can improve the condition after just one massage.